Blog
Things I used to think feel and do before I saw what I see now!
Unlocking Wisdom with The Three Principles
Discover how The Three Principles can help you overcome stress, anxiety, and overwhelm by tapping into your inner wisdom and innate well-being. Learn how to navigate lifeās challenges with clarity and peace.
The Emotional Rollercoaster of Life
Feeling stressed on the emotional rollercoaster of life as we head towards Christmas or during a challenging time? Discover how The Three Principles can help you replace anxiety and overwhelm with peace and joy, even during both the highs and lows of the rollercoaster we're all on.
Ashamed of Being Anxious?
Discover how embracing The Three Principles can help you overcome anxiety by understanding the natural human experience. Break the stigma, ease anxiety, and create a life of acceptance and compassion.
How to Break Free from Distraction: Giving Yourself Permission to Rest and Reset
Is your screen time creeping up without you realizing? Discover how to break free from distraction, give yourself permission to rest, and embrace how you truly feel with insights from a Three Principles practitioner.
Managing Anxiety Through The Three Principles: Why Waiting for 'Next' Is Holding You Back
Discover how The Three Principles can help in managing anxiety by shifting your focus from future worries to finding peace in the present moment.
It's always simpler than we 'think'.
Explore The Three Principles with Sarie Taylor and find out why how our thinking and ego are at the root of everything that keeps us stuck!
We Should Be More Butterfly
Butterflies instinctively protect their beautifully fragile wings and don't feel inadequate when they can't fly in the rain. So why do we feel so useless when we're struggling with our thoughts and the natural ebbs and flows of life?
Getting Comfortable with the Discomfort: Is It Even Possible?
Explore The Three Principles with this article from Three Principles Practitioner Sarie Taylor, all about how to become comfortable with the discomfort and let them overwhelm, worry and anxiety pass.
Does Mental Health Limit You in Your Career?
I used to always expect burnout at work and stress about my career, but since discovering The Three Principles I've started my own business after learning what it really means to be human.
Do You Value Yourself Enough?
When you're doing too much and the list is never ending, how much value do you place on yourself and your well-being? Explore this with me in this article as I continue to use The Three Principles every day to further our understanding of what it means to be human.