IS ANXIETY REALLY A F*#!@?
Anxiety, Overwhelm and Overthinking can hold you prisoner, suck the joy out of life and stop you from finding peace and happiness in the things you love most.
It's my job to show you how to change that so you can begin living your best life again.
I'm Sarie Taylor, The Perfectly Imperfect Mind Mentor, and I know what it's like.
Worry and anxiety is a natural part of being human.
Every year, I teach thousands of people what it means to accept and embrace the things that make us human. Understanding how our thoughts create our feelings leads to a powerful return to a healthy, happy mind.
We are all capable of experiencing worry and overwhelm. Without understanding, this begins to restrict our positive experiences of the world around us.
Don't waste any more time looking in the wrong direction for change.

Life Is Not Meant To Be Difficult
I remember what it was like to
✨Suffer from anxiety, panic attacks, overwhelm and overthinking;
✨Feel like you're the only person who feels like this;
✨Be frightened that if you share your thoughts, people will think you're crazy;
✨Have battled against your anxiety for years;
✨Know there's a better, brighter world out there but feel like it's out of reach;
✨Feel like you're stuck this way forever.
But I want you to know:
You are not stuck like this.
You are not alone.
You, too, have the power to change.
ACCESS MY FREE SESSION
Understanding Anxiety: A Lesson Towards Clarity
A fabulous (free) session to help you to begin to understand how we as humans work, and where our anxiety and anxious thoughts come from.
1 hour recorded session plus 2 Bonus Q&A recordings

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Listen to The Podcast
Recent Updates From Sarie's Blog...
Self Esteem and Self Belief
Anxiety – Your questions answered
Everything comes from nothing