Blog
Things I used to think feel and do before I saw what I see now!
How Well Do You Know Yourself?
Does getting to know yourself better bring you more peace of mind? Sarie tells us that finding peace of mind and consistent joy is even more simple than that. Take a look at this Three Principle inspired blog where Sarie shares some things she has learned about human nature in general that really helped her.
Is It All Plain Sailing?
Why do we put so much pressure on ourselves to constantly be ‘happy’ or ‘having fun’ on holiday? And that ultimately makes it harder to be happy and have fun on holiday? Explore The Three Principles with Sarie and discover how to find more joy and peace of mind, wherever you are.
The Stories We Tell Ourselves
Can The Three Principles help us change our stories? Find out with UK-Based Three Principles Practitioner, Sarie Taylor. Your story is your own - own it!
Is Compassion Fatigue a thing?
Feeling exhausted from supporting others? It might be the stories you tell yourself.. learn from Sarie's experiences when she used to reach burnout from trying to be all the things to all the people.
Climbing The Mountain in 2024
Do you feel more anxious and overwhelmed as we begin to celebrate new year and review our success and achievements of the year gone by? Read this blog from Sarie Taylor, founder of Worldwide Well-being to get a fresh perspective on goal setting for 2024.
Breaking the Cycle: Sleep, Anxiety, and Adrenaline
Understand the role adrenaline and anxiety plays when you're struggling to sleep and override the mind for restorative sleep to prepare you for each day ahead with Sarie Taylor, Three Principles practitioner
Are Your Stress Levels Rising in December?
Sarie Taylor, Three Principle Practitioner in the UK, explains why our stress levels rise at Christmas time and gives an analogy to help us reduce Christmas Anxiety and Overwhelm.
Caught Up In Self Judgment
Sarie reflects on self-judgment and anxiety, emphasising the importance of embracing our imperfections. Things we find cute in kids, we often see as imperfections in ourselves.
Anxiety & Medication: You Are Not Broken
Sarie shares her personal journey with anxiety, highlighting the importance of understanding the Three Principles in managing mental health. She recalls a time when she heavily relied on medication, and her experience underscores the power of embracing human experiences and reducing negative self-talk through the Three Principles.
Expectations: The Guilt of Not Meeting Them
Sarie uses the Three Principles approach to take a new look at the guilt of not meeting the overwhelming expectations we places upon ourselves.