Blog
How To Make Easier Decisions
There are no wrong decisions because we make choices based on the information and thinking available to us at the time. It's important to trust ourselves and learn from our experiences to inform future decisions.
Is Guilt a Given When You're a Working Parent?
Working parent guilt is a common feeling that arises from our thoughts about ourselves and our situation. It can be challenging to balance work, home, and personal needs, but it's important to lower expectations and be patient and compassionate with ourselves...
Finding Joy
It can be difficult to find happiness when our minds are preoccupied with unease and distress. We often convince ourselves that we need certain things in place before we can truly enjoy life and find fulfilment. However, it's important to appreciate the beauty around us and be grateful for each little moment along the way towards our goals.
The Secret to Happiness
Happiness is a mental state that arises from our thoughts and varies from person to person. It is not a single thing or event, but rather a sense of peace and contentment. Our thoughts about things can prevent us from experiencing happiness even when we would otherwise feel happy.
Self Esteem and Self Belief
How to increase your self esteem or self belief with Sarie Taylor using the Three Principles
Anxiety – Your questions answered
I often receive questions on my Social Media pages about anxiety. Here, I answer some of the most common anxiety questions...
Everything comes from nothing
Everybody has dreams and goals they want to achieve. So why let limiting beliefs change them? After all, everything starts from nothing.