Blog
Why Self-Compassion Isn’t Selfish - It’s Essential
Self-compassion isn’t self-indulgent - it’s the missing piece for so many struggling with anxiety and self-doubt. Learn what it really means, and how to start showing it to yourself today.
The Truth About People Pleasing: It’s Not Who You Are, It’s What You’ve Learned
People pleasing isn’t who you are - it’s a thought you’ve learned to follow. Discover the truth behind this pattern and how to start reclaiming your peace in this powerful blog from Sarie.
Managing Other People's Expectations (Without Losing Yourself)
Feeling weighed down by other people’s expectations? Discover how to set boundaries without guilt and why managing your own mind matters more than managing others.
You're Not Broken, You're a Miracle
Feeling overwhelmed or like you’re not coping? In this empowering blog, Sarie Taylor reminds us that we’re not broken- we’re 1-in-400-trillion miracles. Learn how a new understanding and a shift in perspective can change everything with Sarie and The Three Principles.
What If Your Physical Symptoms Aren't a Problem?
Struggling with physical symptoms of anxiety? In this blog, Sarie Taylor explains why your body isn’t broken - it’s trying to help. Discover how understanding your body’s stress response can change everything.
How Understanding Thought Can Reduce Overwhelm & Anxiety
Discover how anxiety and overwhelm are driven by thought - not your circumstances. Learn how a new understanding of thought can help you feel calmer, clearer, and more in control.
Motivation, Goals, and the Truth About Getting Stuff Done!
Feeling unmotivated? You're not alone. In this honest and empowering blog, Sarie shares why motivation isn't the secret sauce to success - and how presence and self-compassion truly move us forward.
When You're In a Mood: You're Not Broken, You're Human!
Low mood? Don’t panic. Moods are just passing weather, not a problem to fix. Learn how to be with your feelings (without overthinking them!) in this refreshingly human blog from Sarie.
Unrestricted: The only thing holding you back is... YOU!
The only thing truly holding you back is you. What if your biggest restrictions aren’t external, but internal? Explore what it means to live Unrestricted and start breaking free today with Three Principle Practitioner Sarie Taylor.
How Do We Get Present? (Spoiler: You Don’t Have To!)
Struggling to stay present? The truth is, presence isn’t something you need to achieve - it’s your default. Discover how to stop chasing it and start seeing it in your everyday life!