Watch Party with Sarie - Join Sarie in the comments of the video from 8pm, Wednesday 10th June

This session isn’t about learning better communication skills, saying the right thing, or trying harder to be a “good listener”. It’s about what naturally happens when our own thinking settles enough for real listening to emerge – with others and with ourselves.

Sarie explores how, when we’re caught up in our own thoughts, listening can feel shallow, strained, or distracted. And how different it feels when the mind quiets and attention opens on its own. From that space, listening stops being an effort and becomes something much more human.

Real listening doesn’t come from technique. It comes from presence. And from that presence, people often feel met, understood, and less alone – even when nothing is fixed, solved, or explained. Sarie shares how seeing this has quietly transformed the way she shows up in conversations, relationships, and moments of difficulty.

This session is an invitation to experience listening as connection, not performance.

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