About Sarie Taylor
I'm Sarie Taylor, founder of Worldwide Well-Being. Many years ago I found myself very unexpectedly going from studying at university and travelling the world, to being unable to leave the house, ultimately ending up being hospitalised with generalised anxiety disorder, panic disorder as well as depression.
I left hospital after a month in my early 20s, heavily medicated, feeling institutionalised, and still had no idea how I ended up in that position, and more importantly, how I would ever go back to living my life the way I expected and hoped.
I began many many years of personal therapy, (many different types!) as well as training to become a TA Psychotherapist. I was not short on training certificates, and personal therapy hours, and yet even after so much hard work to fix myself and find relief from anxiety, I would still burn out at least every 18 months.
I would be off work and at these times find it difficult to leave my home, or engage with anyone around me, even those closest to me.
Fast forward many years and I stumbled across the three principles, originally talked about by Sydney Banks, which transformed my relationship with anxiety.
Not only did The Three Principles change my life in terms of my mental health, meaning Iwas no longer living in constant fear of ending back in a mental hospital, but it also enhanced every aspect of my life such as parenting, relationships, work and so much more.
The three principles, which is the underlying exploration throughout everything I share in my courses and Membership, is a wonderful description of what it means to be human.
How can something so simple as a description be so transformative?
When we see the true nature of being human, not only do we find ourselves being much more patient, kind and loving to ourselves, but it takes the fear out of the human experience and without the fear, its just an experience. This enables us to be more present in that experience and accepting of all the ups, downs and everything in between.
We can get into our lives instead of in our heads!