FREE: 60 Minute Masterclass from Sarie: Understanding Anxiety
Start with My Free 60 Minute Clarity Video
Every year, I teach thousands of people what it means to accept and embrace the things that make us human. Understanding how our thoughts create our feelings leads to a powerful return to a healthy, happy mind.
We are all capable of experiencing worry and overwhelm. Without understanding, this begins to restrict our positive experiences of the world around us.
I remember what it was like to
✨Suffer from anxiety, panic attacks, overwhelm and overthinking;
✨Feel like you're the only person who feels like this;
✨Be frightened that if you share your thoughts, people will think you're crazy;
✨Have battled against your anxiety for years;
✨Know there's a better, brighter world out there but feel like it's out of reach;
✨Feel like you're stuck this way forever.
But I want you to know:
ACCESS MY FREE SESSION
A fabulous (free) session to help you to begin to understand how we as humans work, and where our anxiety and anxious thoughts come from.
1 hour recorded session plus 2 Bonus Q&A recordings
Sarie helped me enormously to get into my role of Joanna Hepworth in series 3 of Happy Valley. We spent time discussing Joanna's addiction and dependence on diazepam and also, delved deeper in to the anxiety she has from her circumstances, being both isolated and in a domestic violent relationships. Sarie's tips and advice helped me to fully understand and envision Joanna's emotional state and opened my eyes to the daily struggles that many experience in real life too. Thank you Sarie x
Mollie Winnard
Actress
There's so much I could say about this brilliant woman,
Sarie came in to my life just at the right moment. I was on a downward spiral into really bad post natal depression. I was a new mum in my 40s, and I was struggling,. I've had therapy in the past but Sarie was different. It instantly felt like I was chatting to my best mate. She was friendly, warm, approachable, and to the point. She helped me change my way of thinking. And I can't ever thank her enough for what she's done for me.
Hayley Tamaddon
Actress
From the very beginning, Sarie made me feel heard, supported, and understood. Her genuine interest in my work and passion for helping myself and others was evident from the start, and her positive attitude and enthusiasm have been a constant source of encouragement for me.
One of the things I appreciate most about working with Sarie is that she creates a safe and non-judgmental space for me to share my thoughts, feelings, and challenges. This has been a life saver, literally over the past 12 months especially as I was going through some personal health issues, Sarie has been a rock, there literally is nothing I can’t talk to her about whether it is personal or professional.
Jacci Jones
Sort Your Shizzle Out
I signed up to Sarie's coaching package as I wanted to develop my own coaching style and offer my understanding out to my own clients. Sarie is a wonderful mentor and has supported with my own self development as well as the business side of my project. I've grown in self belief and I'm developing a business that is flexible for my clients, but also allows me to have a great work/life balance. I'm so grateful that I invested in this package and I'm excited for what's to come.
Vik Castellani-Shelley
Founder of Coffee, Chill & Spill
The Membership, with Sarie Taylor, helps YOU if you're feeling overwhelmed, stuck and tired of telling yourself, 'one day when'. You have frustrations and fears of getting it wrong and having to do it all, leaving you exhausted and dissatisfied. I help you to be able to unashamedly reveal the best version of yourself, with clarity, courage and intention. Enabling you to completely fall in love with life from the inside out.
Sarie Taylor is one of our most popular coaches in The Happy Health Club.
Her knowledge, ability to communicate her insights and authenticity really captures the community.
Sarie’s story of her own struggles with anxiety gives her the edge and true compassion for her clients and the drive to help people achieve a happier life.
Her coaching is real, down to earth, effective and compassionate.
Suzanne Shaw
Singer, Actress, The Happy Health Club
⚠️Trigger warning – talk of life & death⚠️
I finished chemo a few weeks ago… and I’m feeling more in my head than ever.
Since my cancer diagnosis, I’ve been so lucky to keep my head above water mentally — and I’m truly grateful.
But that doesn’t mean it’s been easy.
Please don’t think I’ve made it look easy. I’d hate for anyone struggling to believe they’re not doing well — that’s just not true. I’ve had (and still have) many moments of overwhelm. That’s normal.
