Sarie & Hayley have created a 4 week programme for parents to help them understand what it means to be a human being, help relieve anxieties, overwhelm and generally see more clearly what an amazing parent they really are!
We deserve to see this, all of us!
Although being a parent is one of the most wonderful, loving and rewarding things, it can also be challenging, isolating and scary!
Sarie & Hayley have created a 4 week programme for parents to help them understand what it means to be a human being, help relieve anxieties, overwhelm and generally see more clearly what an amazing parent they really are! We deserve to see this, all of us!
Hayley is a new mum and Sarie’s daughter is now 13 and both of them feel so passionate about this programme, having experienced struggles and overwhelm at being parents themselves.
If you have 45-60 minutes per week to share with us, this programme is for you!
WE START ON MONDAY 5TH OCTOBER!
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Meet Sarie...
Sarie is your Perfectly Imperfect Mind Mentor - a trained psychotherapist with additional areas such as CBT, DBT, NLP, hypno, and more recently over the last 10 years a specialist anxiety coach. Sarie is also a real and down to earth mum to Maia, and understands the full range of emotions that come with parenting - she's experienced them herself!
Sarie is wildy passionate about helping you overcome your anxieties, worries and overwhelm, using her experience and knowledge to gently guide you through to the clarity and peace you deserve.
Sarie clearly remembers when the anxiety really kicked in, and the irrational worried thoughts became so crippling that Sarie’s mum had to help for a time so that she could get the help and support from the doctor to be able to just manage day to day. Sarie went on to train as a psychotherapist and coach, and now works with people all over the world with their stress, overwhelm and anxieties.
‘I remember lying awake at night thinking, what if I sleep walk (which I had never ever done before by the way) and do something to my baby to hurt her without knowing. This would then continue as me beating myself for even having that thought in the first place, and I would just feel so on edge the next day. Even walking down the stairs holding my baby, I would think what if I dropped her? It was all just so overwhelming, and to be honest I never fully got over it for many years, as I was ashamed and always thought of myself as not having parented how I should have, with ease and nothing but unconditional love, if only! I parented with love, but also often with an overwhelming sense of responsibility and fear. Thankfully, when I understood more about anxiety and overwhelm, this also had a positive impact on my parenting too, it became much more enjoyable and less stressful’.
Meet Hayley...
Hayley is a brilliant actress who you may recognise from Coronation Street and Emmerdale, and is also mummy to Jasper who turns 1 in October. Hayley has always been really honest and open about her experiences as a mum, especially on social media, and is passionate about helping us all to be open, honest and authentic with the inevitable ups and downs of parenting.
Hayley also has so much to offer in the areas of self esteem and confidence. She has teaching qualifications in acting, and has done many self help and motivational talks.
‘I remember...Standing in the kitchen at 3 am.. sobbing.. saying to Adrian.. “I’ve run out of ideas, why won’t he go to sleep?! I can’t do this anymore.. it’s too difficult, I’m so tired!” And this became a nightly thing.. I could hear myself repeating the same words every night. And I felt like I’ve as going insane. On top of everything .. I was losing myself.. I was desperate to “get it right” get him in his own bed, get him to sleep 7 Til 7, get him to do what I saw all other babies doing on social media.. why does everyone else seem to have a handle on things and I don’t?! I didn’t realise but I had post natal depression.. I was putting way too much pressure on myself.. but after talking to sarie, and to my doctor, I started to do it MY way.. and not what other people were doing. I put jasper in bed with me. And straight away the pressure was off. We all felt it.. things started to get easier and get better. I came out the other side. I stopped comparing myself to others and started doing ME! And what was right for me and jasper.'
During this programme I will give you my honesty, realism, the confidence to do YOU, and what’s right for you and your baby.
I’ll be truthful, and share my stories and thoughts and ideas with you. And i’ll hopefully boost your self esteem too.. coz that’s what we all need.. a confidence boost.. to have someone pat us on the back sometimes and tell us we’re doing a good job! And you really are! I’m all about mums supporting mums. Sarie is the most incredible psychotherapist and I have her to thank for helping me through the tough times. And I know she can help you too.
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So What Will You Get From Mind & Mother?
For just £65, in 4 weeks you will get:
- A better understanding of yourself...
- A supportive community of other parents...
- A deeper sense of knowing you can tackle whatever life throws at you as a parent...
- No topics off limits - guilt, sex, fear, exhaustion and so much more
- Pre recorded material to help you understand more about stress, anxiety and overwhelm, which you will receive weekly.
- TWO live Q&A sessions with Sarie & Hayley.
- A private Forum/Group where you can ask as many questions as you like along the way!
- Lifetime Access to your content after the 4 weeks is up so you can rewatch as many times as you like.
This programme will take up approximately 45-60 minutes of your time per week, and don't worry if you can't make the calls live - the catch up recordings will be available in your members area for as long as you want them!
You can work through the recordings in your own time and come back to them time and time again - we are giving you LIFETIME access with your purchase of our programme!
Don't Miss Your Chance To Join Us!
We start on Monday 5th October!
We Are Here To Answer Your Questions About The Programme!
Have we left you wanting to know more? Please feel free to drop us a message using the form below, we're happy to hear from you and help you decide if this programme is something you need right now.